Thursday, October 09, 2003

RedNova News: Sleep May Help Restore Memories

RedNova News: Sleep May Help Restore Memories: "Associated Press -- In a finding that backs up motherly advice to get a good night's sleep, scientists have found that peaceful slumber apparently restores memories that were lost during a hectic day.

It's not just a matter of physical recharge. Researchers say sleep can rescue memories in a biological process of storing and consolidating them deep in the brain's complex circuitry"

Sleep: Nature's Defragging.

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